Hello!

I would say that I am "Midwest pragmatism meets California forward thinking."

Bolstered by multiple certifications in Pilates, yoga, and personal training, I fell in love with functional neurology and the cutting edge principles of Z-Health Performance.

On my bookshelf, you’ll find books from Yoga, Pilates, Spirituality, AND equally important, Functional Neurology, Motivation, Habit Change, & Personal Training.

Pursuing knowledge through study and deep application through movement, I will guide you in the small steps toward a larger vision of your optimum life and finding your best self.

My goal is to educate you about your body, with love and attention, and expand your capabilities in all of your pursuits.

Together, we will connect your goals with the day-to-day practices of movement, breath, spirituality, and mindfulness.

I'm so grateful to be on this journey with you!

- Amanda

Amanda's Certifications / CV